Avoid foods that contain a lot of cholesterol, like meats and egg yellow
Include lots of fresh fruits and vegetables as salad in your diet
Avoid fatty and fried foods such as pakoras, puris, paranthas, samosas and cutlets
Eat less fat especially saturated fats, generally obtained from animal sources
Restrict the intake of sweets including sugar, barfi, gulab jamuns, ras gullas, pastries and cakes
Restrict alcohol intake
Avoid colas and other carbonated drinks
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